My Journey to Health: A Secret Revealed!

So here’s the skinny. I’ve covered all the topics that I said I would, including community and diet and forgiveness. I’ve talked about gratitude and sunshine and exercise. and how each one played a vital part in my path to health.

I’ve been true and I’ve been honest. And it’s been good!

I was going to sum it all up in this post, with some highlights and possibly a few “before/after pictures” and I was going to call it a wrap. I really needed to finish this series and make some time and room for this baby, after all.

But then the lights came on and I realized that in doing so, I would be leaving something very important out of my story and I couldn’t do it. I couldn’t write my last post in this series, until I had written this. I couldn’t end the story of how I became healthy without telling you this secret. Because it’s HUGE.

And in all reality, it has effected EVERYTHING about “my journey to health.”

It’s not that I hadn’t planned to, or even attempted to write about it before, it’s just that I got overwhelmed by the extent of explanation that I felt this subject required. I couldn’t figure out how to explain it in one blog post, much less to dispel any of the misconceptions surrounding it.

Plus, I couldn’t seem to come up with enough of humor to ease the awkward discomfort of this subject!

Today however, I feel different. I don’t care so much about expaining it, or making it funny. I just want to share my story. I just want to tell you the secret that has changed my life, in hopes that it will help change yours or that of someone you know.

Are you ready for it?

You sure????

Ok! It’s called…(drum roll, please!!) the COFFEE ENEMA!!!


Today, I would like to talk to you about livers, intestines…and coffee.

And…it just got weird.

See??!! See why I haven’t written about this before?


Now before you go thinking I am more weird or twisted than I really am, let me assure you that this is actually a non-medically approved healing therapy. YAY! It has been thoroughly NOT tested or approved by the FDA. In fact, they would tell you that, unlike their drugs, it is dangerous and could possibly kill you.

Well, lucky for all of us, I am NOT the FDA. (No small wonder there!) They would have fired me a long time ago, had I been any part of their agenda or regime.

Lucky for them, I am just an ordinary girl in search of real answers for real health issues. And lucky for you, I’ve found a few of those answers, which you now get to read about! Lucky for you, you get to know ALL of my secrets. (Er, well. At least the ones you “need” to know about!!)

And the coffee enema is definitely one of those things. It would be a terrible disservice to you and a massive injustice to me, not to include it in my story. It has after all, single-handedly changed my body, my mind, and my overall health, more than any other physical thing I have done.

While it may not be at the center of your Sunday afternoon discussions, it definitely deserves a place in the global discussion on health. Just because it doesn’t come highly recommended by your pharmacist, doesn’t mean that it hasn’t been proven to be safe or successful by thousands of people for many decades.

Actually, I have found that sometimes the best answers lie in ancient wisdom. Sometimes the oldest methods are the most effective.


The thing is, NO ONE in this modern culture of pills and drive-thru pharmacies, wants to do enemas. I certainly didn’t. NO ONE dreams of lying naked on their left side for fifteen minutes, while a lukewarm liquid flows through their intestines. NO ONE, Including me.

When I first heard of it at Oasis, I thought it was a bit radical, even for something as serious as cancer. Although it was a highly-recommended part of their protocol, I thought that unless you were literally dying on your death bed, you should not have to succomb to such an undignified ritual.

Apparently my dad thought so, too. It was the ONE THING on his protocol that he gently, but firmly refused to do. The nurses came and offered to help him get set up for one, almost daily. But he declined, almost daily.

I don’t really blame him!

I’m guessing that like most of us, he was just overwhelmed by the thought of it, or did not fully understand how much of a difference it could actually have made for him. Had he known how much it could have improved his life, even down to his pain level, I believe he would have followed this part of the protocol more rigorously than anything else.

Like many of us, he just didn’t know! And like his own daughter, he may have been just a little stubborn, too.

I was definitely the latter, until quite a few years later when I found myself at the premature end of an extremely sick pregnancy, in a pool of blood on our bathroom floor. That’s when I went from stubborn to desperate.

This was my second round of being pregnant and “deathly sick” and now I had lost the baby. I knew at that point, that something wasn’t right. I could no longer be comforted by the medical theory that “sick body equals healthy baby”. No matter how many midwives and doctors tried to tell me that this was “normal” I knew in my heart that it was NOT.

And so, I set out to find answers. I wanted to know why my body had responded so violently to pregnancy, not once but twice. I needed to know why, the first time around, it had caused me to have headaches and to puke all day, every day for four months. And why the second time it had rendered me just as sick and life-less and dehydrated, plus aborted my baby.

I buried myself in midwives’ pages, mommy blogs and pregnancy boards to find out what was causing all of this distress in my body. Somewhere in my vague discovery of things like B vitamins and magnesium and even Vitamin D, I read something about a toxic liver and how it could be the cause of extreme sickness in pregnancy. Hm. A toxic liver. Finally something that made sense to me!

I dug a little deeper and found that sure enough, I had ALL the symptoms of a toxic liver. Naturally I began to research the best ways to de-doxify the liver. And guess what I found??

Yep. The Coffee Enema!

In spite of my efforts to push it far from my consciousness, not even six years after my initial encounter and it had come back to haunt me. This time, though, I gave in to its calling. I was desperate and done. Remember? So I caved to its beckoning and began to do that unthinkable, undignified ritual known as the coffee enema.

And was it worth it??

Let’s just say that there is not a condition known to man-I mean-me in the last seven years, that it has not improved. It has positively changed everything that I’ve ever struggled with, including sickness in pregnancy. Not to mention, there has not been a single bad side effect! I have done daily enemas for a year and a half straight and have had no ill side effects whatsoever.

I’ve only had more energy and less pain. More clarity and less headaches. More fun, and less worry.

It may not have been my dream healing plan, but it has made all the difference in the world, for me. It has meant getting out of the house more and playing with my daughter. It has meant enjoying more sunsets and greeting more sunrises. And surprisingly enough, it has made the difference between laying in bed with headaches and nausea for four months and actually feeling like a normal, healthy pregnant woman.


This is me at three months, in THIS pregnancy. Kind of a miracle, as this NEVER would have happened before.

Never before had I felt this good at three months!

Coffee enemas, to me, have meant feeling wonderfully cleansed and rejuvenated, every day. They have meant freedom and light and health.

And my best pregnancy yet!


If you would like to know more about coffee enemas or how to do them, here are some great places to start:

Coffee enemas and cancer:

Effects on gallbladder and liver:

Great explanation by Dr Wilson:

Method/recipe that I use:

One Response to “My Journey to Health: A Secret Revealed!”

  1. janene king

    thank you for writing this post! I am highly fascinated by this and wonder if it could be the answer to some of my health issues.


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