Major depressive disorder

My Journey to Health: Vitamin D

I knew that sunshine gave me Vitamin D. I just didn’t know how important this vitamin was to my health, until I went to see a naturopath for the dehibilating depression that had kept me trapped inside my head and my home for too many months. I knew it was vital to the people at Oasis, who were battling cancer. Vitamin D was… read more

A Series on Health: And so it begins!

Lately I’ve been asked alot of questions about health, or how to be healthy. Which is funny, cuz I feel like in many ways, I’ve fallen off the bandwagon, myself. I’ve entertained more negative thoughts, skipped out on more exercise, and eaten more oreos than I care to admit. And yet, surprisingly enough, people still… read more