Many of you know the passion I have for helping people get healthy. It’s my life mission and one that I plan to expand and pursue more fully over the coming months as I look at going into full-time health coaching and educating. I am always looking for opportunities to do this, so when I… read more
So far, my first week at Hippocrates did not disappoint. I’ve met some of the most inspiring and amazing people and found a new level of health I had been wanting and looking for. When I first got here last Sunday I was immediately intrigued with all the natural beauty that is abundant here. The… read more
Exercise. The very word conjured up negative images and unpleasant feelings for me. It made me feel sick, just thinking about how nauseous I would have to get, to work up a sweat (which was almost impossible for me, at the time!) much less to lose weight from it. It wasn’t that I was lazy,… read more